This course offers an individual dual. Philippine traditional games and team sports that promote fitness and foster sports appreciation. This course highlights the importance of these activities and their benefits to physical and mental well-being. It covers fundamental techniques and movement skills through structured training, exercise drills, gameplay, and independent physical activities. Participation enhances fitness levels while improving proficiency in various sports and games.
This course offers an individual dual. Philippine traditional games and team sports that promote fitness and foster sports appreciation. This course highlights the importance of these activities and their benefits to physical and mental well-being. It covers fundamental techniques and movement skills through structured training, exercise drills, gameplay, and independent physical activities. Participation enhances fitness levels while improving proficiency in various sports and games.
This course offers an individual dual. Philippine traditional games and team sports that promote fitness and foster sports appreciation. This course highlights the importance of these activities and their benefits to physical and mental well-being. It covers fundamental techniques and movement skills through structured training, exercise drills, gameplay, and independent physical activities. Participation enhances fitness levels while improving proficiency in various sports and games.
This course offers an individual dual. Philippine traditional games and team sports that promote fitness and foster sports appreciation. This course highlights the importance of these activities and their benefits to physical and mental well-being. It covers fundamental techniques and movement skills through structured training, exercise drills, gameplay, and independent physical activities. Participation enhances fitness levels while improving proficiency in various sports and games.